The book captures the photographic works of Hong Kong during the epidemic and features ten true stories, allowing citizens to revisit and reprocess their emotions. The more than 100 excellent works in the book and photography exhibition were selected from thousands of pieces collected from the public during the three-year epidemic by the Mental Health Photography Society, hoping to use photography and stories to promote self-healing.

Written by psychiatrists, clinical psychologists, and senior social workers, the ten “Mental Health Tips”, together with information and contact details of emotional disorders counselling organizations throughout Hong Kong, make this book a must-have mental health information resource for families, encouraging citizens to face up to emotional problems.