"This book mainly explores the high-level kung fu and is divided into two parts: the first part is to record Long Anzhi's journey of searching for kung fu for many years since he was a teenager, and his exposure is very broad, which is a very precious experience, and through the practice of kung fu, he has enhanced his understanding of the world and himself, especially the difference between Eastern and Western cultures. It is a good reference for all martial arts enthusiasts.
The second part introduces his high-level perception of entering the Tao from boxing, and through his understanding of oriental culture, he points out the relationship between the nine-layer practice method and the traditional Chinese culture and the realm of moral cultivation. He also pointed out that the martial arts family, whether it is outside or inside, is the same goal, and very thoroughly introduces the ultimate integration of body and mind in boxing, so that everyone can clearly understand the highest goal of boxing, which is rare and extremely incisive insights, which are worthy of further discussion and research.
Huo Zhenhuan
Honorary President of the Asian Wushu Federation and President of the Hong Kong Wushu Federation, China 
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