Who didn’t experience trauma in childhood? - Healing inner wound and becoming whole
I've worked so hard, but why do I always feel that something is wrong? Whenever things don't achieve the preset goals, we feel frustrated and anxious. I always say yes to other people's requests, after that I feel frustrated and anxious. A large group of friends are having party, but still feel lonely. Knowing that you have an online/shopping addiction, but you can't stop these compulsive repetitive behaviors. If you have these circumstances, then you are like many ordinary people, facing some psychological problems, and these problems may be related to childhood or some adversity experience in adolescence. As soon as we recognize the problem, it is the beginning of healing. If you are willing to accept and care for yourself with a gentle heart, whether you're a teenager, middle-aged, or old people, you can continue to grow and become more complete version of yourself.