Cantonese songs accompany you and me to grow up, walking through mountains and valleys; Whenever the melody is played, it always evokes deep memories in our hearts and gives comfort. This book uses Cantonese songs as a starting point to deeply analyze the relationship between pop music and mental health. Psychiatrists, musicians, academics and mental health practitioners will discuss the impact of Cantonese singing on individuals and society, and they will share how music can help us release our emotions from their respective professions. This is a cross-border dialogue that allows us to appreciate this unique pop culture from a new perspective and reinterpret the meaning of Cantonese songs.

Like everyone in Hong Kong, I grew up with Cantopop music in those years. …… Without the inspiration and encouragement of these Cantonese pop songs, I believe that the road of my life would be more difficult to walk, and I believe that the hardships of life would be even more difficult to bear. "Thank You Cantonese Song for Making Me Have a Good Time" is a good review and prospect, bringing us admiration and gratitude for Cantonese pop music. - Dr. Joseph Sung