Be Your Own Emotion Manager: 20 Ways to Manage Negative Emotions (Expanded Edition)
WAN LI BOOK COMPANY LIMITED
Have you ever been plagued by negative emotions such as anxiety or depression?
By dividing emotions into different "emotional categories" in the book: anxiety, depression, anger and confusion, this "self-treatment manual" teaches the public how to deal with negative emotions.
Author
Hong Kong Psychological Society, Division of Counselling Psychology
ISBN
Publishing/Printing Date
2024-03-28
Type
Publisher
Category
Company Name
WAN LI BOOK COMPANY LIMITED
Type of Company
Publisher
Contact
Company Business/Copyright Contact Name
Danny Leung
Title
Deputy General Manager and Deputy Editor-in-Chief
Contact mail
dannyleung@wanlibk.com
Contact Number
(852) 25978638
Fax
(852) 25655539
Company Address
20/F., North Point Industrial Building, 499 King's Road, North Point, Hong Kong
Company Website