TCM self-directed health management
WAN LI BOOK COMPANY LIMITED
Combining the theories of traditional Chinese medicine and modern lifestyle medicine, this book allows readers to understand the importance of self-directed health management, and to establish healthy lifestyle habits by actively making various small changes to dietary patterns (how to eat well) and lifestyle (how to live well), and provide health regimens that do more with less, including health diet therapy, acupressure, diet plan, exercise planning, emotional adjustment, etc., to achieve the goal of preventing, managing and treating diseases.
Author
佘曉怡、蘋常
ISBN
Publishing/Printing Date
2024-07-19
Type
Publisher
Category
Company Name
WAN LI BOOK COMPANY LIMITED
Type of Company
Publisher
Contact
Company Business/Copyright Contact Name
Danny Leung
Title
Deputy General Manager and Deputy Editor-in-Chief
Contact mail
dannyleung@wanlibk.com
Contact Number
(852) 25978638
Fax
(852) 25655539
Company Address
20/F., North Point Industrial Building, 499 King's Road, North Point, Hong Kong
Company Website