

Guide to Consuming Health Supplements
NMN, ergothioneine, vitamin ...... After the guided tour of 40 common health products, experts will teach you how to choose and eat right!
As the general public pays more and more attention to their own health, many people hope to maintain their ideal physical condition and prevent diseases by taking different health supplements. However, there are many kinds of health supplements in the market, so it is even more important to learn how to choose the right health supplement for your needs.
This book will introduce about 40 common health foods in Hong Kong in simple terms, including their characteristics, efficacy, application precautions and do's and don'ts, etc., to provide readers with information on the correct use of health care products, and also let you learn how to choose the most suitable health care products for yourself!
Debunk the myths of health care products and lead everyone into the road to health!

Dr. Lam Ka Leung


2025-04-28

Publisher


WAN LI BOOK COMPANY LIMITED

Publisher

Danny Leung

Deputy General Manager and Deputy Editor-in-Chief

dannyleung@wanlibk.com

(852) 25978638

(852) 25655539

20/F., North Point Industrial Building, 499 King's Road, North Point, Hong Kong
